I want to share a story with you from last weekend. I found myself attending a memorial service for Stephen Levine, a great spiritual leader whom I had never heard of before. The memorial service was held at Spirit Rock Meditation Center on Sunday afternoon....
Read MoreI had the pleasure of joining my dear friend Hermine Iacobaeus for one of the most magical experiences I’ve had yet in Sonoma County. Her company, Atmani Tours, offers a journey into nature, connecting with the native land through an outdoor yoga class on the...
Read MoreSacred wine with sauvignon blanc, connecting with your heart. ...
Read MoreAtmani Tours support wineries that are 100% organically farmed. Medlock Ames Winery is a true sanctuary and starting the day with morning yoga at their estate will change you forever. ...
Read MoreIf you're just getting into a yoga practice, you may be thinking about attending a beginners yoga retreat. A beginners yoga retreat isn't a bad place to go, but particularly if you're a wine lover, you may want to consider a wine and yoga tour,...
Read MoreThe best California wine tours take you on an adventure through the state's wine making regions. A good tour will give you a view of the wine making process from start to finish, from vineyard to barrel to glass. A truly exceptional tour takes this simple...
Read MoreWhen people are discussing the benefits of yoga, they typically focus on things like increased strength and flexibility, better breathing, greater self-confidence and so forth. But yoga is an ancient spiritual practice that has its roots in the Vedic traditions of yoga, and some people...
Read MoreTo many newcomers to yoga, this ancient practice can seem like impenetrable. It's easy to get caught up in the belief that yoga is exclusively the realm of young, fit, strong, flexible people. While there are plenty of advanced yoga poses, yoga is a practice that's...
Read MoreWhile pairing wine with other fabulous delights often brings out the best in the event, combining the art and science of a cultural wine tasting experience with the Zen of a yoga activity creates a heightened awareness that is both sense-stirring and soul-stirring. Embracing one...
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